Giving birth is one of the greatest joys, and no amount of happiness can ever equate it. However, there are a few prominent challenges women face during pregnancy: morning sickness, body size and shape adjustments, changes in appetite and moods, and other woes.
One of the many changes women encounter during pregnancy is difficulty in sleeping. It only becomes uneasy to fall asleep, resulting in fewer hours of sleep (and it's interrupted more frequently).
A lack of good sleep during pregnancy is one of the ways the body reacts to the changes it faces and leads to crankiness, irritability, mood changes, and other not-so-favorable results, and these add to the challenges you have to deal with during pregnancy. Pregnancy pillows, the ones that sometimes look like potato wedges and sausages, are the answer to your sleeping problems!
The pregnancy pillow a.ka. a sleeping pillow has about the same height as yours, designed to cushion your body from head to toe. It's created to eliminate the sleeping problems of pregnant ladies, as it is very effective in preventing leg cramps, back pain, and hip aches among others.
Isn’t it safe to say, the comfort the pregnancy pillow brings is a wonderful solution to your sleeping problems?
Back pain is common during early pregnancy. The ligaments in your body become softer and while stretching to prepare for labor, causes your back and pelvic joints to be painfully strained. It causes discomfort to your daily plans. Our pregnancy pillows have been specially designed to relieve pain by adapting to your body and support your pelvis, abdomen, lower back, knees, and ankles.
Hormonal changes, discomfort, and insomnia lead to tiredness. It feels like many restless and sleepless nights. But a soft, cool, and smooth pregnancy pillow can finally get you to shut your eyes and get a good night's sleep. The right pregnancy pillow is long and perfectly shaped to support your bump and take the weight off your hips and knees. It also keeps you on your side which is considered a good position during pregnancy.
This is important for pregnant women and hence, sleeping on the side is highly recommended. Due to the size of your belly, it can feel comfortable. However, a sleeping pillow during pregnancy brings our guaranteed comfort with proper cushioning and softness. You can even adjust the pillow to other parts of your body that make you extra comfy to sleep.
Pregnant women tend to feel too warm. But the fabric selected to design our pregnancy pillows has the ability to repel heat. It does just the wonderful of staying cool and preventing you from overheating while in bed.
A good pregnancy pillow is essential for all mommies-to-be. So why not treat yourself or someone you know to discover this really good way to sleep. Explore the collection of comfort now.
A pregnancy pillow is one for mommies-to-be that’s specially designed to suit and support the changing contours and curves of their bodies. It offers support for various sleeping positions and offers much longer sleep than any other pillow.
While there is no fixed time to start using a pregnancy pillow, you can begin making use of it when you feel uncomfortable tossing and turning at nights during pregnancy. At around 20 weeks of pregnancy, the belly starts to expand, causing aches in the ligaments and other parts of the body due to the increased weight. This would be just the best time to start using a pregnancy pillow to sleep.
Regular pillows might not provide the necessary support to pregnant women as they are not designed to do that. Regular pillows might slide around as you move in your sleep, causing discomfort and body aches. Time to buy a pregnancy pillow!
Have you heard of seat cushions as well? Yes, they are off from a brand new issue on the market. It’s a common byproduct of fatigue—you slouch or lean forward at an uncomfortable angle at your desk, and you might not even register the discomfort right away because your mind is intently elsewhere. And what if we tell you that your chair could take care of that problem for you with a little nudge to correct your posture.
A seat cushion by The White Willow can do the job at a fraction of the cost of a new, therapeutic chair. Still not sure why should you buy one? It's OK, we found the best reasons to buy today. Even better, our cushions also help soothe already-existing aches and pains that came about after months or even years of slouching and leaning.
The longer we sit, the greater the pressure on the lower back. We develop back pain and additional problems. Our super-effective seat cushion decreases the pressure on your tailbone and permits us to sit for long periods without any complications. Because of eliminated pressure, there is a reduced chance for back pain or any other issue in the future.
They absolutely provide additional comfort- knowing this as a prominent benefit of using a seat cushion, you could use one for being comfortably seated at all times. This is especially critical for those who spend hours sitting and working.
When we sit upright and maintain a decent posture, we are able to sit over a pair of hours per each day with the support of a cushion.
In return, you could be more active during the day devoid of tiredness or pain that may arise as a result of improper posture, back pain, and strains.
While most of you use seat cushions at work, however, you must understand that they will be used virtually anywhere. If you pay loads of your time driving or traveling, a cushion is going to be the most effective choice to increase comfort and revel in your travel.
When in pain, the productivity shatters and we wander around with pain. A cushion can clearly eliminate the pain and helps you be more productive. You could use a number of places for your comfort. Here are some ideas for the best uses of it:
You can give a new look for your old couch or chair by adding a seat foam cushion. It enhances the aesthetics of your interiors. You can also buy a seat cushion with a washable cover. Sleep fancy!
You may use seat foam cushions for outdoor seating arrangements. Water-repellent seat cushions are ideal for lawn furniture. It's not a bad idea to sleep outside with the cool breeze hitting your skin.
Who spends more time in a car they should use a seat foam cushion for the car? It helps to minimize vibration while driving. It prevents strain and also reduces the pressure between the intervertebral discs
Biking has many benefits, but a continuous long duration of biking may be uncomfortable. A seat foam cushion for the bike will eliminate discomfort and posture-related issues. It also improves blood circulation.
Seat cushions make it easier to sit with good posture, which in turn helps your body develop a better natural posture. Having a good innate posture makes you less prone to chronic pain and increases energy and focus.
For minor tailbone pain and discomfort, a seat cushion will provide consistent relief. You won't have to spend much on a good cushion. For those who suffer from back pain, it is a worthwhile investment
No matter the cause of your lower back pain, here are a few recommendations that can help you relieve it and prevent future problems:
Get your seat cushion for increased support and better posture!
Do you wake up each morning with an aching pain in your neck? Or face severe backache while sitting for long hours? You aren’t alone.
Sometimes the pain goes away in a few hours, or worse, it lingers up to days or even weeks- it could even leave you with a chronic issue. While it's most common in middle-aged individuals, it’s a concern for many of us.
When you sleep, your neck is turned to the side and your spine is arched? It’s not just your sleeping position, it's your pillow that's playing a role in continuing pain. When you are sitting and it hurts, it’s much more than just your posture too.
The right pillow can make a difference in your sleeping position and thus can affect how your neck feels the next day, particularly if you are getting over severe pain. Choose a pillow that supports your body and its natural curve.
Here are some questions to consider while picking one out!
Not having the right pillow can cause severe pain to your neck and worsen one that you’ve been complaining about. While the right posture is critical, it alone isn’t always enough to eliminate the strain on your neck joints and muscles, causing pain. Some people even suggest sleeping without a pillow. But let us tell you how that’s just a bad idea- the pressure on your neck will be unevenly distributed. You’ll experience more frequent neck pain, stiffness, and even headaches.
At The White Willow, we believe a good night's sleep and a painless day aren’t somethings you can't take for granted. It’s quite common to face symptoms such as pain and we don’t want you to be tired of being tired.
It also provides relief from Cervical Spondylosis, swollen joints, and Piriformis and soothes the effect of a hip fracture, or osteoarthritis, and other ailments.
We’ve rounded up a list of top customer-rated pillow options for you to get the utmost comfort and support from! Weigh your options carefully and shop now.
A pillow that doesn't rightly support your head and neck properly can create tension in your neck muscles, and cause neck pain. Our Spondylosis Pillow allows your head to be “cradled” at night, allowing for relief in spine and neck pain.
The best pillow for neck and shoulder pain is firm enough to hold the head at a healthy angle but soft enough to alleviate pressure points. Check out our Spondylosis Pillow collection to find your perfect pick.