How to Wash Pillows the Right Way?

Pillows play a big role in sleep quality. Keeping them clean is essential for maintaining your health and comfort. Over time, pillows collect sweat, oils, dirt, and even dust mites that can impact your sleep quality and lead to allergies. Regularly cleaning your pillows will keep them fresh, extend their lifespan, and ensure a better night’s sleep.

In this article we will cover everything you need to know about washing different types of pillows, whether by hand or using a washing machine. Let's get started with the basics and work our way to expert-level care that ensures your pillows stay fluffy and comfortable.

How Often Should You Wash Your Pillows?

Experts suggest washing your pillows every three to six months. This timing keeps dust mites, dead skin cells, and other allergens at bay, providing you with a healthier sleeping environment. Pillowcases should be washed weekly since they are exposed to skin oils, sweat, and hair every night.

Why Clean Pillows Are Important for Health and Comfort

Dust, allergens, sweat, and other debris build up in pillows over time. If neglected, pillows become a source of allergens that may trigger skin irritations, nasal congestion, and respiratory issues. Regularly washing your pillows not only extends their lifespan but also contributes to a fresher, healthier sleeping environment. A clean pillow also means fewer breakouts and a reduction in nighttime allergies, leading to a more restful sleep.

How different are the ways to Wash Pillows at home:

Not all pillows are created equal, and different materials require different cleaning techniques. Here’s how to clean various types of pillows effectively.

How to Wash Memory Foam Pillows

Spot Cleaning:

1. Identify Stains: Spot cleaning is the best approach for memory foam pillows. If you notice stains, use a mild detergent mixed with lukewarm water.
2. Blot Gently: Dampen a clean cloth in the solution and gently blot the stain, working from the outside in to avoid spreading.
3. Rinse the Area: Use a fresh cloth dampened with clean water to rinse away the detergent.
4. Air Dry: Allow the pillow to air dry thoroughly before using it, ensuring there’s no moisture left to prevent mold growth.

Deep Cleaning:

1. Hand Washing Only: Fill a bathtub or large basin with lukewarm water and a small amount of mild detergent.
2. Submerge and Gently Squeeze: Submerge the pillow and gently squeeze the foam to work the soapy water through, but do not wring or twist the pillow, as this can damage the foam.
3. Rinse Thoroughly: Drain the soapy water and refill with clean water to rinse the pillow, squeezing it gently until all the soap is removed.
4. Press Out Water: Press the pillow gently to remove excess water, but avoid twisting it.

Drying:

1. Air Dry Thoroughly: Lay the pillow flat on a clean, ventilated surface to air dry. You can place it outside in a shaded area or in front of a fan to speed up the process.
2. Avoid Direct Sunlight: Direct sunlight may damage the memory foam, so keep it in a shaded area.
3. Ensure Full Drying: Memory foam needs to be completely dry before use, as any retained moisture can cause mold or odors. This may take up to 24 hours or more.

Additional Tips for Memory Foam Pillows:

• Avoid Machine Washing and Drying: Memory foam can break apart in a washing machine or dryer, even on gentle cycles, due to its delicate structure.
• Protect with a Pillow Cover: Use a removable pillow cover or protector to reduce the need for frequent washing.
• Deodorize: To freshen up the pillow, sprinkle it lightly with baking soda, let it sit for about 30 minutes, then vacuum it to remove odors and dust.
• Avoid Excessive Heat: Memory foam is sensitive to heat, so avoid placing it in the dryer or near direct sources of heat.

How to Clean Memory Foam Pillows

Memory foam pillows require a different approach as they cannot be fully submerged in water. Make sure to keep in mind the care label and don't directly put the pillows into the machine.

Spot Cleaning: Memory foam pillows, like The Aspen Cooling Gel Memory Foam Pillow, should be spot cleaned using a damp cloth and mild detergent. Gently dab the stain, then wipe it away with a fresh, damp cloth.

Deodorizing: Sprinkle baking soda on your memory foam pillow and let it sit for 30 minutes. Vacuum it thoroughly to remove the baking soda, which helps remove any lingering odors.

Drying: Allow memory foam pillows to air dry completely. Avoid using a dryer, as the heat can damage the foam. A well-ventilated area or sunny spot is ideal for quicker drying.

Here's a revised guide for caring for memory foam pillows, inspired by the care tips from The White Willow's website but tailored specifically for memory foam:

Memory Foam Pillow Care Guide

1. General Cleaning Tips

• Spot Clean Only: Memory foam pillows are best cleaned using spot-cleaning techniques rather than immersing them entirely in water. If your pillow has stains or needs a refresh, use a mild detergent and a damp cloth to gently clean affected areas.
• Avoid Excess Moisture: Memory foam is highly absorbent, which means it can be difficult to dry completely if soaked. To prevent mold and odors, never completely saturate the pillow with water.

2. How to Hand Wash Memory Foam Pillows

• Step 1: Prepare the Cleaning Solution
• Fill a bathtub or large basin with lukewarm water and add a small amount of mild detergent.
• Step 2: Gentle Agitation
• Submerge the pillow briefly and gently press down to allow the cleaning solution to penetrate. Avoid twisting or wringing the pillow as this can damage the foam's structure.
• Step 3: Rinse and Remove Soap
• Drain the soapy water and refill with clean water. Press the pillow gently to remove any detergent residue.
• Step 4: Drying
• Press Out Water: Gently press out excess water—never wring it out.
• Air Dry Flat: Lay the pillow flat on a clean, dry towel in a shaded, well-ventilated area to air dry. Ensure the pillow is completely dry before use to avoid any mold or unpleasant odors.

3. Drying Your Memory Foam Pillow

• Air Drying Only: It is essential to let memory foam pillows air dry naturally. Machine drying can damage the foam and lead to it crumbling or becoming misshapen.
• Avoid Direct Sunlight: Direct exposure to sunlight can degrade the foam. Instead, dry your pillow in a shaded area with good airflow. A fan can help speed up the drying process.

4. Deodorizing Your Pillow

• Baking Soda Freshening: To keep your memory foam pillow smelling fresh, sprinkle it with baking soda and let it sit for 30 minutes. Then, vacuum off the baking soda using an upholstery attachment.

5. Maintenance Tips

• Use a Protective Cover: Memory foam pillows are less likely to require frequent cleaning if they are kept in a removable pillow cover or protector. This can easily be removed and washed, extending the life of your pillow.
• Fluff Regularly: Memory foam pillows do not require traditional fluffing, but folding or pressing the pillow gently every so often can help keep its shape and maintain comfort.

6. Avoid Machine Washing

• Memory foam pillows are not machine washable—the tumbling action and water saturation can break down the foam’s structure. Always use the hand-cleaning methods described to keep them in top condition.

How to Keep Pillows from Clumping

Clumping can make pillows uncomfortable and lumpy. Here’s how to avoid it:

• Balance the Load: Washing two pillows at a time ensures they don’t get overly compressed or unbalanced.
• Use Dryer Balls: Place a few tennis balls or dryer balls in the dryer with your pillows. They move around during the cycle, preventing clumps from forming.
• Ensure Complete Drying: Pillows must be thoroughly dried, inside and out. Any retained moisture can lead to mold and make the filling clump together.

How to Clean Pillows Without Using a Washing Machine

Delicate pillows are not machine washable and have different washing instructions:

• Spot Clean: Gently blot stains using a damp cloth and a small amount of detergent.
• Use Baking Soda: Sprinkle baking soda over the pillow and let it sit for 30 minutes to absorb odors. Vacuum thoroughly afterward.
• Sun and Air Drying: Leave the pillow outside on a dry day in the shade to allow fresh air to help remove odors and moisture.

How to Dry Your Pillows Properly

Drying pillows thoroughly is crucial to maintain their shape and avoid mold growth. Here’s how:

Air Drying Memory Foam: Memory foam pillows need to be air-dried in a well-ventilated spot. Don’t use direct heat like a dryer, as it can damage the foam material.

Quick Tips for Better Pillow Maintenance

1. Use Pillow Protectors: A pillow protector keeps dust, sweat, and oils from penetrating the pillow, making cleaning easier and less frequent.
2. Fluff Daily: Fluffing your pillows daily keeps their filling from settling unevenly and keeps them comfortable for longer.
3. Don't use laundry detergent frequently
4. Air Out Regularly: Once a month, place your pillows outdoors in a shaded spot for a few hours to let them air out. Fresh air can do wonders for preventing odor buildup.

FAQs

1. How Often Should I Wash My Pillows?

Wash your pillows every three to six months. Pillowcases should be washed weekly to maintain a clean sleep environment.

2. Can I Wash Memory Foam Pillows in the Machine?

No, memory foam pillows should be spot cleaned only. Machine washing can damage the foam.

3. What’s the Best Way to Wash Pillows Without a Machine?

To wash a memory foam pillow without a machine, spot clean with mild detergent and lukewarm water, gently press to clean, and air dry thoroughly in a shaded area. Avoid soaking or wringing to protect the foam.

4. How Do I Dry My Pillows Without Clumping?

Use a dryer with tennis balls or dryer balls on a low-heat setting, or air dry completely to avoid clumping and mold.

5. How Can I Keep Pillows Fresh Between Washes?

Sprinkle baking soda on the pillow, leave for 30 minutes, and vacuum off. Fluff pillows daily and air them out every few weeks.

The Best Pillows to Keep Clean

Investing in quality pillows makes maintenance easier and ensures you get better sleep support. Ergonomic pillows like those from The White Willow's Ergonomic Pillows Collection are designed with easy maintenance in mind. Options like the Aloe Cooling Gel Memory Foam Cervical Pillow offer both comfort and innovative materials that are more resistant to allergens.

For anyone in search of specialty comfort, consider The White Willow’s Specialty Comfort Pillows, designed to provide enhanced support while being easy to maintain. Choosing a quality pillow and caring for it regularly will ultimately lead to a better, cleaner, and healthier sleep experience.

Conclusion: Make Clean Pillows a Part of Your Routine

Taking care of your pillows should be an integral part of your sleep hygiene routine. Clean pillows contribute to better sleep quality, fewer allergies, and a more comfortable resting environment. Washing your pillows every few months, whether by hand or using the appropriate machine cycle, keeps them fresh, fluffy, and supportive.

If you have specific pillows, such as memory foam or ergonomic options like The Aspen Cooling Gel Memory Foam Pillow, make sure to follow the recommended cleaning methods to maintain their shape and durability. Proper pillow care is simple, takes only a little effort, and has lasting benefits for your health and sleep quality.

For more pillow options that provide ultimate comfort and easy maintenance, explore our ergonomic pillow collection and find the perfect pillow for your sleep needs. Your clean, supportive pillow will thank you, and your restful sleep will make every effort worthwhile.